Category: Serenity Sundays
Serenity Sunday Tip of the Day: Take time to do what makes your soul happy so you can recharge your inner engine. When your soul is happy you shine from the inside out. When you are internally happy it is a lot easier to have a pleasant disposition as you move about your day. You tend to have an optimistic view if you are happy from the core.
So what makes your soul happy?
Is it reading a life changing book? Visiting a spiritual center? Finding a serene place to center and reconnect? Being of service to someone in need?
Whatever brings you eternal joy be sure to take time out of your busy schedule to replenish your soul and shine your light wherever.
Much Success and Happiness,
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By Kevin Kerr
A Short Book with some Simple Yet Effective Ideas for Happiness
"Happiness is an inside Job. We work hard, earn money, burn midnight oils, all with an intention and a purpose to be happy. But we get so engrossed in the routines of life and day to day activities that we forget being happy. All your money and material belongings are of no great value if you are not happy. This short book teaches you the essence of happiness giving you some key ideas to maintain happiness!"
Amazon Review By Stephanie on November 13, 2014
Format: Kindle Edition Verified Purchase
Be sure to know the true you and stay connected.
"To know yourself as the Being underneath the thinker, the stillness underneath the mental noise, the love and joy underneath the pain, is freedom, salvation, enlightenment."
- Eckhart Tolle
How are you? Are you handling the ups and downs of life okay? You know they say life is 10% of what happens to you and 90% of your attitude toward it. When you are faced with a challenge, how do you act, react and respond? Are you anxious, emotional or calm?
As I pay more and more attention to my thoughts, I've really noticed the direct connection between my thoughts and emotions. If you are afraid, upset or happy about a situation, the more you play it over and over in your head or verbalize it out loud the more you heighten the initial feeling.
If you want to switch a mood you can Continue reading The Power of Thoughts and The Serenity Prayer